Gluten-Free One Pot Chicken Enchilada Soup
- Katie Gallagher
- Dec 29, 2025
- 1 min read
Updated: 6 days ago
This Gluten-Free One Pot Chicken Enchilada Soup is a weeknight win—flavorful, filling, and packed with protein! Made with tender chicken, enchilada sauce, beans, and spices, it all comes together in one pot for a cozy, Celiac-safe dinner your whole family will love.
Bold flavor, one pot, and gluten-free peace of mind—this hearty soup checks every box.
When the weather cools down, or when the day is long and dinner needs to come together fast, this One Pot Chicken Enchilada Soup is one of my absolute favorite go-tos. It’s warm, a little spicy, packed with protein, and totally satisfying. Even better? It makes plenty for leftovers.
Why You’ll Love This Recipe
One pot wonder: All the flavor of enchiladas, none of the fuss.
Naturally gluten-free: Safe for Celiac households, just double-check broth, enchilada sauce, and seasonings.
High protein: Loaded with rotisserie chicken, beans, and veggies.
Customizable heat: Adjust spice to your family’s preference.
Ingredients Spotlight
Costco Rotisserie Chicken (White Meat Only): It’s affordable, quick, and naturally gluten-free (always check your store’s label).
Canned enchilada sauce & tomatoes: Major flavor, minimal effort.
Fresh garlic, bell peppers, and cilantro: Boosts freshness and depth.
Black beans and corn: Adds bulk, fiber, and texture.
A touch of cornstarch: Creates a lightly thickened broth without cream.
Make It Your Own
Dairy-Free? This one already is!
Add a garnish bar: Let everyone top with sour cream, shredded cheese, avocado, lime wedges, or crushed tortilla chips.
Gluten-Free One Pot Chicken Enchilada Soup
Notes
1
Heat EVOO in large 7-9 quart pot. Saute onions and jalepeno a few minutes. Add garlic and saute a couple more minutes.
2
Stir in cornstarch.
3
Add chicken broth and stir well bringing up the heat.
4
Add enchilada sauce, black beans, diced tomatoes, diced chilies, bell peppers, chicken, corn, cilantro, cumin, chilii powder, cayenne pepper, salt, and pepper. Stir well.
5
Bring to simmer. Simmer 15 minutes.
6
Serve in bowls.
Add your favorite toppings.
Instructions
1 tablespoon EVOO
1 Costco rotisserien chicken white meat only
2 X 14.5 ounce petite diced tomatoes with green chilies
Fresh Cilantro
6-8 garlic cloves finely minced
40 oz. red enchilada sauce
8 oz. diced green chilies
1 diced jalepeno pepper
1 diced red bell pepper
1 diced green bell pepper
2 15 oz. cans black beans
1 10-12 oz. package frozen corn
salt & pepper
1/4 cup cornstarch
32 oz. chicken broth
1 tablespoon cumin
1 tablespoon chili pepper
1 teaspoon red cayenne pepper
1 large diced onion
Gluten-Free One Pot Chicken Enchilada Soup
Sliced Avocado
tortilla chips
cilantro
light sour cream
shredded cheese
Optional Toppings
Gluten-Free One Pot Chicken Enchilada Soup
Katie Gallagher
This Gluten-Free One Pot Chicken Enchilada Soup is a weeknight win—flavorful, filling, and packed with protein! Made with tender chicken, enchilada sauce, beans, and spices, it all comes together in one pot for a cozy, Celiac-safe dinner your whole family will love.
10 Servings
257 Calories / Serve
Prep Time
15 min
Cooking Time
30 min
Rest Time
0 min
Total Time
45 min
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